Jaguar and butterfly in the heart

Jaguar in the body, butterfly in the heart July, 2020 Jaguar and butterfly: realizing yourself through movement Sharing a process of acceptance and personal evolution. Find your direction, move with humor and gratitude towards acceptance and, finally,...

Petite Bulle de Douceur

Petite Bulle de Douceur April 2020 - Special A practice to do at home A short practice to do at home. The aim is simply to take time for yourself and give yourself comfort. It's best not to have any expectations, but you...

Love through dance

Loving yourself through dance March, 2020 Learning to love yourself through dance "Loving your neighbor as yourself" includes "Loving yourself" as a prerequisite. Do you ever find yourself stepping aside for others? Children, spouse, parents... even if it means infantilizing them and...

Why I dance

Why do I dance? January, 2020 Dance as a tool for personal development This month, I've decided to share with you what conscious dance and the conscious dance spaces mean to me. My passion for dance Why do I dance? I've always loved...

Amazonia: Far away to land inside me

Amazonia: Gone Far to Land Inside Me Nov 2019 Amazonia: Gone Far to Land Inside Me In August 2019, I was lucky enough to spend 10 days in the Amazon rainforest thanks to Pachama Alliance. I write lucky because...