Libère ta danse
in Aix en Provence. Dance to feel more present, alive, connected and free!Movement Medicine in Aix en Provence
Movement Medicine evening inAix en Provence
Dance to feel more present, alive, connected and free!
Carried away by the music, we allow movements to emerge that release tension and unblock the mind.
Rediscover the pleasure and freedom of dancing.
An evening of dance to feel better in body and mind.
Dance practice without choreography or show, just for your pleasure and well-being!
Movement Medicine evenings : How it works
Pleasure - Letting go - Freedom - Time for yourself
To get started, I guide you: I draw your attention to the body to help the mind let go of daily life. In this way, we anchor ourselves in our bodies. We allow ourselves to let go of the world and take time for ourselves. Drawing attention to bodily sensations also allows us to feel and circulate our emotions, to release them.
Music serves as inspiration and framework: enveloping, it makes you feel secure and comfortable. Dynamic, it gets you moving. Ethnic, exotic or classical, it opens up your imagination.
Practical info
Open class for occasional or regular participation
Tuesdays from 7:30 to 9:30 p.m.
Workshops are held every Tuesday (except during school vacations). You can sign up or come and meet us on site from 7.20pm.
We usually dance barefoot. We recommend that you wear comfortable clothing that doesn't restrict your movements.
Interested? Come and try it, whatever your dance experience.
How to find us in Aix-en-Provence
Outdoor
In September, May and June. We dance on the lawn of the Complexe Sportif du Val de l'Arc. Easy bus access and free parking.
Complexe Sportif du Val de l'Arc - Chemin des infirmeries
Bus stop: Val de l'Arc - Free parking
Once we've arrived: we set up along the trees, near the climbing wall.
In case of bad weather, we move to the Salle Ruocco.
Indoor
From October to April, join us at the Salle de danse Ruocco. Easy bus access and free parking.
at the Salle de danse Ruocco - Résidence Li Passéroun - 348, Avenue Gaston Berger
Bus stop: Fenouillères - Free parking
Once you've arrived: Enter the gym with the apparatus and climb the spiral staircase to the second floor.
Letting go of masks. Dare to be authentic.
Testimonials :
I found...
"Very intense moments of connection and letting go".
"Letting go, trust, freedom."
"Only positive things, another way of moving to be in touch with oneself".
"A safe haven where authenticity is freely accessible with Tenderness and Love."
"I didn't expect so much kindness and benevolence: a very pleasant surprise".
"It was a wonderful experience. I arrived nervous and stressed and left feeling soothed. Thank you!"
Take the first step towards a more serene and confident life
Contact me to find out more and see if conscious dance can help you to flourish. Together, we can release your energy, boost your confidence and make your daily life more serene.
Join us in Aix-en-Provence and discover how conscious dance can transform your life!
Contact form
Tel: 06 66 10 44 52
E-mail address: contact@liberetadanse.com
Address of the dance hall
Complexe Ruocco dance hall
Rés. Li Paséroun, 348, Avenue Gaston Berger, Aix-en-Provence
Opening hours: Monday to Friday, 9 a.m. to 6 p.m.