The blog
Sol Ange, Libère TA Danse et Rayonne mon Ange
Présence – Rentrée danse libre à Aix-en-Provence
Nous dansons pour développer la conscience du corps - mieux sentir la vie qui l'anime et se sentir bien vivant-e. Dans la danse, nos émotions sont les bienvenues. Toutes les émotions. Nous les mettons en mouvement pour libérer les tensions générées par le fait de les...
Mars - Nurturing dreams through dance
Giving time and attention to your dreams, taking small steps in their direction, is in itself exhilarating and a way of enjoying life. But it's also simply the way to make them come true. Not convinced? Give it a try...
Danse Libre in Aix-en-Provence - Autumn 2022
Danse Libre returns to Aix en Provence. Have you been dancing this summer? Did you take time for yourself? There's still time. I like to enjoy my vacations to the last drop. I like to have a moment of pleasure on the last evening. It helps me stay in the...
Dancing for reinvention
In this article, I share a personal assessment after 3 years in which I was able to teach Movement Medicine full-time with no financial stakes. It's even more personal and intimate than usual. If you only want to collect images of perfect women...
? Dancing your anger
Is anger taboo for you? We don't want to see it - We'd rather it didn't exist - If only we could get rid of it? But we can't. Like all emotions, anger is a source of learning and development. Containing anger consumes...
Dancing for freedom
Movement Medicine is a free dance practice. For me, it's a fusion of dance and meditation. It uses bodily expression to develop awareness of the self and the world. It's a space in which I can take the freedom to forget...
? Welcome autumn with serenity
This week, we'll be dancing to welcome autumn. Classes will be an opportunity to recognize and celebrate the "fruits" of summer, then to let them go and get back to basics. An opportunity to connect with the cyclical wisdom of nature as it refocuses...
Dancing to create space
In the dance space, I explore how movement creates space. Both physical space around and within me, and emotional and mental space. Becoming aware of my (automatic) mental patterns helps me to explore new...
Dare to dance, dare to dream
At the end of 2018, I let go of the security of salaried employment to become a full-time Movement Medicine teacher. It all began the day my dream, too long stashed away in my unconscious, escaped me... How I got there: from dream to reality Framework in...
Dancing your emotions
Working with emotions is what has brought me the most in recent years. Movement Medicine has enabled me to transform them from an invasive burden always ready to spill over into a gift for personal fulfillment. And this, simply by creating a space...
Where and when to practice
Want to give it a try? You are welcome in your physical condition of the moment, with or without experience dance experience.
Weekly courses
Aix-en-Provence Tuesdays :
Dynamic and conscious lunch break
Online via Zoom :
Wake up your body, wake up your soul - Tuesdays at 9 a.m.
(open to all - all year round)
Within a 50km radius of Aix-en-Provence or online via Zoom