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The blog

Sol Ange, Libère TA Danse et Rayonne mon Ange

Free dance and Movement Medicine in particular have changed my life, changing the way I perceive the world and interact with others. In my blog, you'll find a wealth of experience to help you understand how dance movement can become a powerful tool for transformation and self-healing.

Dancing for reinvention

Dancing for reinvention

In this article, I share a personal assessment after 3 years in which I was able to teach Movement Medicine full-time without any financial stakes. It's even more personal and intimate than usual. If you only want to collect images of perfect women...

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Dancing your anger

Dancing your anger

Is anger taboo for you? We don't want to see it - We'd rather it didn't exist - If only we could get rid of it? But we can't. Like all emotions, anger is a source of learning and development. Containing anger consumes...

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Dancing for freedom

Dancing for freedom

Movement Medicine is a practice of conscious dance. For me, it's a fusion of dance and meditation. It uses bodily expression to develop awareness of the self and the world. It's a space in which we take the freedom to forget everything...

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Welcoming autumn with serenity

Welcoming autumn with serenity

This week, we'll be dancing to welcome autumn. Classes will be an opportunity to recognize and celebrate the "fruits" of summer, then to let them go and get back to basics. An opportunity to connect with the cyclical wisdom of nature as it refocuses...

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Dancing to create space

Dancing to create space

In the dance space, I explore how movement creates space. Both physical space around and within me, and emotional and mental space. Becoming aware of my (automatic) mental patterns helps me to explore new...

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Dare to dance, dare to dream

Dare to dance, dare to dream

At the end of 2018, I let go of the security of salaried employment to become a full-time Movement Medicine teacher. It all began the day my dream, too long stashed away in my unconscious, escaped me...How I got there: from dream to reality Frame in...

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Dancing your emotions

Dancing your emotions

Working with emotions is a real personal enrichment. The practice of Movement Medicine has transformed my emotions, freeing them from an oppressive burden and transforming them into gifts for my personal growth. So, simply by creating a...

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Where and when to practice

Want to give it a try? You are welcome in your physical condition of the moment, with or without experience dance experience.

Weekly courses

Aix-en-Provence Tuesdays :

  Dynamic and conscious lunch break

 Evening Libère ta danse

Online via Zoom : 

Wake up your body, wake up your soul - Tuesdays at 9 a.m.

(open to all - all year round)

Internship

ReSsource: the pleasure of dancing 

Saturday, February 10th

 Aix-en-Provence

Individual courses

Within a 50km radius of Aix-en-Provence or online via Zoom