The blog
Sol Ange, Libère TA Danse et Rayonne mon Ange
Free dance and Movement Medicine in particular have changed my life, changing the way I perceive the world and interact with others. In my blog, you'll find a wealth of experience to help you understand how dance movement can become a powerful tool for transformation and self-healing.
![Présence - Back to school conscious dance in Aix-en-Provence](https://liberetadanse.com/wp-content/uploads/2023/09/2023_event-Facebook-4-119235_1080x628.jpg)
Présence - Back to school conscious dance in Aix-en-Provence
We dance to develop body awareness - to better feel the life that animates it and to feel alive and well. In dance, our emotions are welcome. All of them. We set them in motion to release the tensions generated by holding them in...
![Mars - Nurturing dreams through dance](https://liberetadanse.com/wp-content/uploads/2023/03/2022_event-Facebook-14-1080x628.png)
Mars - Nurturing dreams through dance
Discover self-exploration through conscious dance. Join us to make your dancing dreams come true. Join our community today!
![conscious dance in Aix-en-Provence - Autumn 2022](https://liberetadanse.com/wp-content/uploads/2022/08/2020_11-zoom-site-internet-5-1080x675.jpg)
conscious dance in Aix-en-Provence - Autumn 2022
Back to school at conscious dance in Aix en Provence. Have you been dancing this summer? Did you take time for yourself? There's still time. I like to enjoy my vacations to the last drop. I like to have a moment of pleasure on the last evening. It helps me stay in the...
![Dancing for reinvention](https://liberetadanse.com/wp-content/uploads/2022/03/2020_11-zoom-site-internet-5-228896_1080x675.jpg)
Dancing for reinvention
In this article, I share a personal assessment after 3 years in which I was able to teach Movement Medicine full-time without any financial stakes. It's even more personal and intimate than usual. If you only want to collect images of perfect women...
![Dancing your anger](https://liberetadanse.com/wp-content/uploads/2021/12/2021-site-blog-colere-184843_1080x675.jpg)
Dancing your anger
Is anger taboo for you? We don't want to see it - We'd rather it didn't exist - If only we could get rid of it? But we can't. Like all emotions, anger is a source of learning and development. Containing anger consumes...
![Dancing for freedom](https://liberetadanse.com/wp-content/uploads/2024/01/2021-Site-blog-4-1080x675.jpg)
Dancing for freedom
Movement Medicine is a practice of conscious dance. For me, it's a fusion of dance and meditation. It uses bodily expression to develop awareness of the self and the world. It's a space in which we take the freedom to forget everything...
![Welcoming autumn with serenity](https://liberetadanse.com/wp-content/uploads/2021/09/2-1823005_1080x628.png)
Welcoming autumn with serenity
This week, we'll be dancing to welcome autumn. Classes will be an opportunity to recognize and celebrate the "fruits" of summer, then to let them go and get back to basics. An opportunity to connect with the cyclical wisdom of nature as it refocuses...
![Dancing to create space](https://liberetadanse.com/wp-content/uploads/2021/06/2021-Site-blog-3-466311_1080x675.jpg)
Dancing to create space
In the dance space, I explore how movement creates space. Both physical space around and within me, and emotional and mental space. Becoming aware of my (automatic) mental patterns helps me to explore new...
![Dare to dance, dare to dream](https://liberetadanse.com/wp-content/uploads/2021/03/2021-Site-blog-4-184390_1080x675.jpg)
Dare to dance, dare to dream
At the end of 2018, I let go of the security of salaried employment to become a full-time Movement Medicine teacher. It all began the day my dream, too long stashed away in my unconscious, escaped me...How I got there: from dream to reality Frame in...
![Dancing your emotions](https://liberetadanse.com/wp-content/uploads/2023/08/2021-Site-blog-152314_1080x675.jpg)
Dancing your emotions
Working with emotions is a real personal enrichment. The practice of Movement Medicine has transformed my emotions, freeing them from an oppressive burden and transforming them into gifts for my personal growth. So, simply by creating a...
Where and when to practice
Want to give it a try? You are welcome in your physical condition of the moment, with or without experience dance experience.
Weekly courses
Aix-en-Provence Tuesdays :
Dynamic and conscious lunch break
Online via Zoom :
Wake up your body, wake up your soul - Tuesdays at 9 a.m.
(open to all - all year round)
Within a 50km radius of Aix-en-Provence or online via Zoom