In Movement Medicine, medicine is movement. By moving the body, we reconnect with our physicality, our emotions and, if we wish, our spirituality. We dance because it feels good, to feel alive, to explore who we are or to find answers...
A personal experience
Solange likes to start by exploring her current state of being. Diving gently into yourself to become aware of your physical, mental and emotional state. Taking the time to become more present to ourselves. Explore the matter of our bodies with curiosity and wonder. And from this observation, allow movement to emerge from within, free from the expectations and projections assumed by the outside world. Supported and inspired by the music, we let movement guide us. Naturally, our dances will intersect in space. An opportunity to learn about ourselves in relation to others.