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Mars - Nurturing dreams through dance

Nurture your dreams with conscious dance March-2023 Explore your essence through conscious dance Plunge into an inner journey where every movement becomes a self-exploration. conscious dance offers you the opportunity to bring your highest aspirations to life...

Dancing for reinvention

Dancing to Reinvent Yourself March 2022 Dancing and Reinventing Yourself In this article, I share a personal assessment after 3 years of being able to teach Movement Medicine full-time with no financial stakes. It's even more personal and intimate than usual. If you don't...

Dancing your anger

Dancing your anger December 2021 What dance has taught me about anger Is anger taboo with you? We don't want to see it - We'd rather it didn't exist - If only we could get rid of it? But we can't. Like all emotions, anger is...

Dancing for freedom

Dancing for liberation November 2021 Movement Medicine: Dancing for liberation Movement Medicine is a practice of conscious dance. For me, it's a fusion of dance and meditation. It uses bodily expression to develop the...