Libère ta danse private lessons
A personalized approach
An individual conscious dance session
A time for listening through dance
Tailored to your needs
Why choose private tuition?
Movement Medicine, formerly known as Danse Médecine in France, is also practiced in individual sessions. Some examples,
- if you wish to work on a specific theme
- to build up your confidence before dancing with the band
By developing body awareness, Movement Medicine develops self-knowledge and self-acceptance. As a result, your perception of life changes, and you feel stronger and more confident.
The power of dance
Learning to know yourself to learn to love yourself
The practice of Movement Medicine naturally leads to the development of self-esteem and self-confidence :
- curious, sensitive and caringexploration of your body and sensations, for greater self-acceptance
- the discover the infinite creativity of the body's body movement
- recognition of the uniqueness of each individual
- setting emotions in motion to release them
In practice
Private lessons at conscious dance take place in 3 stages:
- Defining your intention
- A practice in motion
- A final exchange
Thanks to movement, my body tells what words cannot express. For the first time, there is a place and a moment where I can safely safely, simplicity and authenticity put on my mask. Or rather, to put on my masks one workshop at a time. In this explorationI can make mistakes and start over as many times as I need to.
Make an appointment
Movement Medicine enables us to get in touch with the most authentic part of ourselves. The courses offer a safe space for getting to know it and taming it. In this way, it becomes a resource we can draw on in our daily lives.
Take the first steps towards a freer and more fulfilled life, to get started make an appointment below for a 15min phone call to define your needs and if conscious dance can help you.
Click on a date according to your availability and discover the possible schedules.
Testimonial
What did you find?
"The sudden, unexpected, disconcerting emergence of an emotion: anger and its tears".