Free your dance in private classA personalized approach
A free individual dance session
A listening time through dance and speech adapted to your personal needs.
Why choose a private lesson?
Movement Medicine, formerly called Danse Médecine in France, is also practiced in individual sessions. For example,
- if you need special attention,
- if you wish focus on a specific topic
- if you feel too shy to dance with the group...
- or simply if you are not available on the proposed schedules.
By developing awareness of one's body, the Movement Medicine develops self-knowledge and self-acceptance. It changes your perception of life and you feel stronger and more confident.
Getting to know each other to learn to love each other
Exploration, Discovery and Reconnaissance
The practice of Movement Medicine naturally leads to the development of self-esteem and self-confidence by:
- the curious, sensitive and benevolentexploration of one's body and sensations in order to better accept oneself
- the discovery of the infinite creativity of the possibilities of body movement
- recognition of the uniqueness of each person
- the setting in motion of emotions to release them and no longer allow oneself to be overwhelmed.
The Power of Dance
The session takes place over 1 hour in 3 stages:
- The collection of your expectations
- A practice of Movement Medicine
- A time to share your feelings
Online session via Zoom: 60€.
Session in Aix-en-Provence or Marseille: 80€.
Through movement, my body tells what words can't express. For the first time, there is a place and a moment where I can safely, simply and authentically put my mask on. Or rather, put my masks on workshop after workshop. In this one exploration, I can make mistakes and start again differently as many times as I need to.
Make an appointment
Movement Medicine allows us to contact the most authentic part of our being. The courses provide a safe space to get to know it and to tame it. In this way, it becomes a resource in which we can draw on in our daily lives.
To make an appointment or request additional information, you can contact me by e-mail, by phone or by using the form below.
Tel : 06 66 10 44 52
I found..."The sudden, unexpected, disconcerting emergence of an emotion: anger and tears."
Free movement and in particular Movement Medicine has changed my life by modifying my perception of the world and my way of interacting with others.
Find in my blog, shares of experience to understand how dance can become a tool for personal transformation.
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