Danse Libre à midi

Un cours de danse sur la pause déjeuner pour votre bien-être. Offrez-vous une pause-déjeuner dynamique et consciente à Aix-en-Provence.

Dancing on your lunch break

Breathe and move
1 hour to take care of yourself
Simply to feel alive

Un cours de danse pour se connecter au corps et aux sensations pour que l’auto-critique s’arrête et que la tête lâche-prise.

In Aix-en-Provence, a dance workshop in which we forget about looking good, doing things right... We look for movements that make us feel good about ourselves.
Music helps you escape. It leads to new ways of moving. You feel good and free.
Workshop after workshop, you find your feet in the dance space, learn to listen better to yourself and follow your inner movement.
And if you wish, this state of being can be infused into your daily life...

Tuesdays from 12:30 to 1:30 p.m.

in Aix-en-Provence


Workshops open to all, with or without dance experience

Free up some time and space, and partons en exploration intérieure, no connect with your body, its sensations and emotions.

Move to feel present, alive, connected and free.

Meet us from 12:20 pm on the lawn of the Complexe Sportif du Val de l'Arc in Aix-en-Provence for a guided Movement Medicine session.

The workshop is divided into 3 parts:

  • Welcome and transition (approx. 10min)
  • Movement to music (approx. 45min)
  • Sharing experience (approx. 5min)

Come and dance

Vous bénéficiez toute l’année d’un tarif découverte à 9€ pour essayer.  Après, vous pourrez venir à la séance ponctuellement ou prendre une carte de 10 cours.

As with most activities, coming regularly allows you to create a routine to install the practice and its benefits in your life.

If price is a concern, contact me so we can work together to find a solution that's fair to both you and me.

Registration form

How to find us in Aix-en-Provence

En septembre, rendez-vous en extérieur

au Complexe du Val de l'Arc

Chemin des infirmeries - Aix-en-Provence

GPS: Complexe Sportif du Val de L'arc

Arrêt de bus : Val de l'Arc            -        Parking gratuit

Une fois arrivé-e : nous nous installons en face du restaurant Modjo le long des arbres, non loin du mur d'escalade.

outdoor meeting point card

A partir d'octobre, nous dansons en salle

à la Salle de danse Ruocco

Residence Li Passéroun

348, Avenue Gaston Berger 

Arrêt de bus : Fenouillères      -    Parking gratuit

Une fois arrivé-e : Rentrer dans la salle de gymnastique avec les agrès et monter au premier étage par l'escalier en colimaçon.

Photo Salle Ruocco

(Re)connect to yourself, to others and to the world with fluidity, confidence and kindness.

Individual Sessions

Listening - Intimacy - Personalized approach

Book an individual session just for you. Discover step by step, without the pressure of a group. To get moving again on a particular recurring or blocked theme.

Testimonial :

I found... "that it was a wonderful experience. I arrived nervous and stressed and left feeling soothed. Thank you!"


Free dance and Movement Medicine in particular have changed my life, changing the way I perceive the world and interact with others. In my blog, you'll find a wealth of experience to help you understand how dance movement can become a powerful tool for transformation and self-healing.

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