The blog
Sol Ange, Libère TA Danse et Rayonne mon AngeDancing for freedom
Dare to dance your freedom. conscious dance lets you experience the freedom of moving to music for your own pleasure. It can give you a sense of fulfillment and a feeling of being alive and well. Do you need this in your life? Dance and sing freely like a...
What is Movement Medicine?
Movement Medicine has changed my life and my relationship with the world. What started out as my weekly physical activity to let off steam by dancing has given me much more than I expected. Movement Medicine allows me to: Calm my mind Learn how to manage my...
Jaguar and butterfly in the heart
Sharing a process of acceptance and personal evolution. Find your direction, move with humor and gratitude towards acceptance and finally, let go to realize yourself. One vision, one direction Jaguar in the body, butterfly in the heart. To the...
Petite Bulle de Douceur
A short practice to do at home. The aim is simply to take time for yourself and give yourself comfort. It's best not to have any expectations, but you'll feel more relaxed, calm and serene afterwards. Allow 15min. I suggest the...
Love through dance
"Love your neighbor as yourself" includes "Love yourself" as a prerequisite. Children, spouse, parents... even if it means infantilizing them and forgetting to live. It's not good for them or for us. The...
Why I dance
This month, I've decided to share with you what conscious dance and the conscious dance spaces mean to me.My passion for dance Why do I dance? I've always loved dancing. When I was younger, it was a way of satisfying my need for control. In particular...
Amazonia: Far away to land inside me
In August 2019, I was lucky enough to spend 10 days in the Amazon rainforest thanks to Pachama Alliance. I write luck because I won this trip by lottery. We visited three Achuar communities. These communities start their day by...
Where and when to practice
Want to give it a try? You are welcome in your physical condition of the moment, with or without experience dance experience.
Weekly courses
Aix-en-Provence Tuesdays :
Dynamic and conscious lunch break
Online via Zoom :
Wake up your body, wake up your soul - Tuesdays at 9 a.m.
(open to all - all year round)
Within a 50km radius of Aix-en-Provence or online via Zoom