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Danse en ligne – Réveille ton corps, réveille ton âme

25 juin à 9 h 00 min - 10 h 00 min

conscious dance online in the morning

Atelier de danse en ligne

Free up your time
Make room around you
Let's explore inside

Une pratique chez soi pour celles et ceux qui ne sont pas du matin, qui sont loins ou qui ne se sentent pas encore prêts à être dans le groupe.

Ces ateliers de danse libre en ligne permettent de se (re)connecter au corps par le ressenti pour se sentir plus présent-e par le mouvement.
Ça démarre tout en douceur, bienveillance et respiration.

Nothing to do, just be. Concentrate on the breath and feel the movement coming from within. Let itaisse it grow and express itself according to the emotions and feelings of the moment.

 

Danser le matin online

Tuesday mornings from 9 to 10 a.m.

These sessions are open to everyone, with or without dance experience.

Start the day by taking care of yourself. A workshop to connect with your body, sensations and emotions. With no set movements, we'll go in search of movements and stretches that feel good. Weto feel alive and connected and connect with other participants.

Join us at 8.50am on Zoom for a guided Movement Medicine session.

The courses take place in 3 stages:

  • Welcome and landing together (5-10min)
  • Movement to music (approx. 45min)
  • Sharing experience (approx. 5min)

Price: Free trial class, then €10. Possibility of buying a 10-course card.

If price is a concern, contact me so we can work together to find a solution that's fair to both you and me.

Tuesdays

 

9-10 a.m.

 

Letting go of masks. Dare to be authentic.

Testimonials

Did you find anything unexpected?

 

"A safe haven where authenticity is freely accessible with Tenderness and Love."

 

"Well-being greater than expected."

 

"I thought I would feel light during and at the end of the course and I didn't expect so many emotions".

Details

Date :
25 juin
Time :
9 h 00 min - 10 h 00 min
Event category:
Event Tags:
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Site :
https://liberetadanse.com/danser-en-ligne

Location

at home

Organizer

Libère ta danse
Phone
06 66 10 44 52
E-mail
contact@liberetadanse.com
See the Organizer website