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Aix-en-Provence - conscious dance - Inhabiting your body
October 14, 2023 at 2:00 pm - 4:30 pm
Inhabiting your body
A workshop at conscious dance in Aix en Provence to take care of and listen to your body. Feeling secure in your body builds confidence in yourself and in life. Express and release emotions through movement, for simpler, calmer interactions with those around you. Connected to your body, you're truly yourself, serene and free. Your body is the seat of your personal power.
In this workshop, we will use conscious dance and Movement Medicine tools to increase our awareness of our body in movement in space.
Déroulement
Welcome: A musical atmosphere welcomes you from 1:50pm. Time to arrive and make a smooth transition.
Introduction: Introduction to the workshop
Movement : Suggested exercises to help you get moving. The music is mixed live as the workshop progresses. Words at the microphone guide the movement and support your exploration without stopping the music to allow continuity of movement.
Closing circle: everyone is invited to share their feelings in a few words
Practical information
Saturday, October 14, 2:00 to 4:30 p.m.
conscious dance workshop in Aix en Provence in partnership with AUC conscious dance
à la Salle de danse Ruocco
Résidence Li Passéroun
348 Avenue Gaston Berger
Aix-en-Provence
Prices: Normal: €30 - Early Bird: €25 until October 7
******* Registration required ********
Tickets
Where to practice?
Several formats are available to suit your location, your schedule and your objectives: well-being and relaxation or personal development.
Discover our other options: weekly courses in Aix-en-Provence, one-off workshops, individual courses and corporate applications.