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Aix-en-P - Libère ta danse
26 mars à 19 h 30 min - 21 h 30 min
Aix Soirée conscious dance
in Aix en Provence
Dance to feel more present, alive, connected and free!
Carried away by the music, we allow movements to emerge that release tension and unblock the mind.
Les ateliers des conscious dance - Libère ta danse : rediscover the pleasure and freedom of dancing barefoot on the grass.
An evening of dance to feel better in body and mind.
Dance practice without choreography or show, just for your pleasure and well-being!
Evening conscious dance : How it works
Pleasure - Letting go - Freedom - Time for yourself
To get started, I guide you: I draw your attention to the body to help the mind let go of daily life. In this way, we anchor ourselves in our bodies. We allow ourselves to let go of the world and take time for ourselves. Focusingon bodily sensations also enables us to feel and release our emotions .
Music serves as inspiration and framework: enveloping, it provides security and comfort. Dynamic, it keeps you moving. Ethnic, exotic or classical, it opens the imagination.
Practical info
Open class for occasional or regular participation
Tuesdays from 7:30 to 9:30 p.m.
We dance every Tuesday (except during school vacations). You can sign up or come and meet us on site from 7.20pm.
in Aix-en-Provence
D’octobre à fin avril, nous dansons dans la Salle de Danse Ruocco. 348, avenue Gaston Berger.
A partir de mai, nous dansons en extérieur sur la pelouse du Complexe Sportif du Val de l’Arc. Rue des infirmeries.
Rates
Discover conscious dance, 1st workshop at 10€.
Afterwards, you can choose to come occasionally to the workshop (20€) or take a 10-class card (180€, i.e. 1 class free).
If the price is an obstacle, contact me so that we can work together to find a solution that's fair to both you and me.
Come and try whatever your dance experience
Registration
How to find us in Aix-en-Provence
D'octobre à fin avril, nous dansons en salle
at Salle de danse Ruocco
Residence Li Passéroun
348, Avenue Gaston Berger
Bus stop: Fenouillères - Freeparking
Once you've arrived: Enter the gym with the apparatus and climb the spiral staircase to the second floor.
Letting go of masks. Dare to be authentic.
Testimonials :
I found...
"Letting go, trust, freedom."
"... I thought it was a great experience. I arrived nervous and stressed and left feeling soothed. Thank you so much!
"Connecting to the elements
"I didn't expect so much kindness and benevolence: a very pleasant surprise".
"A safe haven where authenticity is freely accessible with Tenderness and Love."
"Only positive things, another way of moving to be in touch with oneself".
"... beauty, ritual, depth... and modesty too. Thank you."