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Aix-en-P. - conscious dance - Taking care of your roots
November 18, 2023 at 2:00 pm - 4:30 pm
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Taking care of your roots
A workshop at conscious dance in Aix en Provence to get back to basics. Re-descend into your body to better listen to it. Follow its movement from within to the sacred space where the body moves the mind. From this space: recognize and honor what has nourished us, express what has touched us, to bring movement back into what is crystallized and reclaim a space of freedom.
In this workshop, we will use conscious dance and Movement Medicine tools to increase our awareness of our body in movement in space.
Déroulement
Welcome: A musical atmosphere welcomes you from 1:50pm. Time to arrive and make a smooth transition.
Introduction: Introduction to the workshop
Movement : Suggested exercises to help you get moving. The music is mixed live as the workshop progresses. Words at the microphone guide the movement and support your exploration without stopping the music to allow continuity of movement.
Closing circle: everyone is invited to share their feelings in a few words
Practical information
Saturday, November 18, 2:00 to 4:30 p.m.
Atelier de Danse Libre à Aix en Provence organisé par l’AUC Danse libre
à la Salle de danse Ruocco
Résidence Li Passéroun
348 Avenue Gaston Berger
Aix-en-Provence
Prices: Normal: €30 - Early Bird: €25 until November 11
******* Registration required ********
Tickets
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Where to practice?
Several formats are available to suit your location, your schedule and your objectives: well-being and relaxation or personal development.
Discover our other options: weekly courses in Aix-en-Provence, one-off workshops, individual courses and corporate applications.