Aix-en-P. - conscious dance - Taking care of your roots

A workshop at conscious dance in Aix en Provence to get back to basics. Re-descend into your body to better listen to it. Follow its movement from within to the sacred space where the body moves the mind. From this space: recognize and honor what has nourished us, express what has touched us, to bring movement back into what is crystallized and reclaim a space of freedom. 

In this workshop, we will use conscious dance and Movement Medicine tools to increase our awareness of our body in movement in space. 

Course

Welcome: A musical atmosphere welcomes you from 1:50pm. Time to arrive and make a smooth transition. 

Introduction: Introduction to the workshop

Movement : Suggested exercises to help you get moving. The music is mixed live as the workshop progresses. Words at the microphone guide the movement and support your exploration without stopping the music to allow continuity of movement.  

Closing circle: everyone is invited to share their feelings in a few words

Practical information

Saturday, November 18, 2:00 to 4:30 p.m.

conscious dance workshop in Aix en Provence organized by AUC conscious dance

at Salle de danse Ruocco

Residence Li Passéroun

348 Avenue Gaston Berger

Aix-en-Provence

Prices: Normal: €30 - Early Bird: €25 until November 11

******* Registration required ********

Tickets