Libre et Lége' Air

Saturday, April 16, 2022

in Aix-en-Provence

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Libre et Lége' Air

Saturday, April 16, 2022
10:00 - 17:00
in Aix-en-Provence

Free and Light Movement Medicine workshop to dance with the Air element on Saturday April 16th in Aix en Provence. 

To dance with Air is to breathe lightness, freedom and joy into our bodies. Often they're there, but we don't dare allow ourselves to feel them.

Over the course of the day, we'll be using dance to explore these territories and what keeps us from getting there. To do so, we'll draw inspiration from the element Air, characterized by its qualities of transparency, lightness, space, breath and freedom. We'll embody them to explore them and bring them a little more into our lives.


Allow yourself to be fully yourself in a protected space

Dancing the Air helps us develop self-confidence. We anchor within ourselves the sensations of lightness, joy, calm and serenity induced by simply BEING ourselves.


Freedom and Responsibility

It's not a question of escaping our reality, but rather of exploring how to get in touch with those parts of us that have been put aside. Through dance, we seek to express them in our daily lives.
We get to know the resources that enable us to develop our path of freedom (towards and with ourselves). Our unique, personal and subtle navigation between freedom and responsibility.

Key words

Lightness. Transparency. Freedom. Space. Breathability. Serenity. Joy.


This day is open to everyone, with or without previous dance experience. Everyone has their own dance within them, and the intention of this day is to let it emerge so that it can be a resource in your daily life.



Saturday April 16, 2022 from 10:00 to 17:00 in Puyricard.

Address: Le Clos Beaufort. 560 Route du Puy Sainte Réparade. Aix-en-Provence

Info: - 06 66 10 44 52

Price: €70

Open to everyone, with or without dance experience. Each dancer adapts his or her movements according to his or her abilities and current state of mind.



The 4 courses to develop self-confidence in Aix-en-Provence:

November 6, 2021 - Welcoming the Earth
January 8, 2022 - Asserting yourself with Fire Asserting yourself with Fire
February 12, 2022 - Finding Finding your Fl' EAu
April 16, 2022 - Free and leg' Air

Each course can be danced independently.