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Aix-en-P. - Douceur Hivernale - conscious dance

December 16, 2023 at 2:00 pm - 4:30 pm

workshop conscious dance in aix en provence mild winter weather

Winter softness

A workshop at conscious dance in Aix-en-Provence to gently welcome winter. Take care of your body, slow down, listen. Recharge from within through dance.

Winter, with its shorter days and cooler temperatures, can be an opportunity to spend more time at home. It can even be an opportunity to get inside and recharge your batteries.

This workshop will be an opportunity to connect with your body by feeling it from within through movement, and then to take this movement into space to feel your body in space. An exploration will be proposed to explore the dimensions of relationship: relationship to oneself, to others, to life and to the sacred.

In this workshop, we will use conscious dance and Movement Medicine tools to increase our awareness of our body in movement in space.

 

Course

Welcome: A musical atmosphere welcomes you from 1:50pm. Time to arrive and make a smooth transition.

Introduction: Introduction to the workshop

Movement : Suggested exercises to help you get moving. The music is mixed live as the workshop progresses. Words at the microphone guide the movement and support your exploration without stopping the music to allow continuity of movement.

Closing circle: everyone is invited to share their feelings in a few words

Practical information

Saturday, December 16, 2:00 to 4:30 p.m.

conscious dance workshop in Aix en Provence organized by AUC conscious dance

at Salle de danse Ruocco

Residence Li Passéroun

348 Avenue Gaston Berger

Aix-en-Provence

 

Prices: Normal: €30 - Early Bird: €25 until December 9

 

******* Registration required ********

conscious dance is open to everyone, with or without previous dance experience. Each of us carries our own dance. I'm keen to help you bring out your own dance.
Looking forward to dancing with you,
Solange

Box office opens on November 19

workshop conscious dance

Where to practice?

Several formats are available to suit your location, your schedule and your objectives: well-being and relaxation or personal development.

Discover our other options: weekly courses in Aix-en-Provence, one-off workshops, individual courses and corporate applications.

Details

Date :
December 16, 2023
Time :
2:00 p.m. - 4:30 p.m.
Event category:
Event Tags:
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Organizer

AUC conscious dance
Phone
06 66 10 44 52
E-mail
aucdanselibre@gmail.com
See the Organizer website

Location

Ruocco Dance Hall
348, avenue Gaston Berger
Aix-en-Provence, France
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