Starting afresh
A workshop at conscious dance in Aix-en-Prvence to build self-confidence
How about taking a break to reconnect with yourself and look back over the past year?
The hustle and bustle of everyday life often leaves no time to come back to yourself. Perhaps you feel the need to slow down, to revisit what marked 2024, to understand what this year has brought you, and to decide what you want to take with you into the next. On Saturday January 18, take the time to take stock of your year 2024 and set a clear intention for 2025. With conscious dance, explore your body and emotions, and cultivate your self-confidence.
Do you sometimes feel stuck?
There are times in life when we lose sight of our inner strength. You may feel tired, in search of meaning or lacking the confidence to move forward. Taking honest stock of your year may seem daunting, but it's also a chance to evolve.
A moment to listen to what's whispering inside you...
Taking stock, connecting, reinventing yourself
In this workshop, I offer you a space to reconnect with your truth. Through movement, you'll be able to explore your feelings, take a sincere look at your year, and let what really matters to you emerge. No judgement, just the desire to listen to what your body and heart have to say.
What if it was all there?
Reconnect with your inner strength
Imagine being fully present again, with renewed self-confidence. This workshop invites you to explore your story of the past year, celebrate your victories and learn from your challenges. Let a strong intention for 2025 emerge, in a caring and supportive space.
The content of the "Repartir de Soi" workshop
We'll take the time to fully inhabit our bodies, to connect with what has marked 2024, and to let our movements express what is seeking to be revealed. Together, we'll explore a path of gentle introspection, so that each of us can leave with a renewed outlook on ourselves and the year ahead.
Workshop program
A time to refocus and explore through conscious dance :
- Celebrating the victories of 2024
- Reflecting on lessons learned
- A clear intention to approach 2025 with confidence and serenity
Introducing the speaker
I am Solange Brelot, a certified Movement Medicine teacher specializing in the development of self-confidence. I create spaces where everyone can express themselves with authenticity. With gentleness and attentiveness, I guide you through an authentic process, where movement and introspection meet to unleash your potential.
Workshop objectives
- Take time for yourself, in listening and movement
- Exploring the lessons of 2024 without expectations or pressure
- Letting an authentic intention for 2025 emerge
Why take part?
This workshop is designed for :
- Helping you build your self-confidence
- Celebrate and integrate your 2024 journey
- Creating a space for listening to oneself through movement
Practical information
Date and time: Saturday, January 18, 2025 from 2:00 to 4:30 p.m.
Venue: Complexe Ruocco dance hall
Residence Li Paséroun
348, Avenue Gaston Berger
Aix-en-Provence
Price:€40 - Preferential rate of €30 for registrations received before 12/31/24
Take this time to reconnect
Give yourself a moment to reconnect with your authenticity.
👉 Reserve your place today to transform your relationship with yourself :
Testimonials
Contact us
If you have any questions, please contact me directly: Solange on 06 66 10 44 52.