Libère ta danse

in Aix en Provence. Dance to feel more present, alive, connected and free!

Danse libre à Aix en Provence

conscious dance inAix en Provence
Danser pour se sentir plus présentE, vivantE, connectéE et Libre !

Carried away by the music, we allow movements to emerge that release tension and unblock the mind.

Rediscover the pleasure and freedom of dancing.

An evening of dance to feel better in body and mind.

Dance practice without choreography or show, just for your pleasure and well-being!

Evening conscious dance : How it works

Pleasure - Letting go - Freedom - Time for yourself

To get started, I guide you: I draw your attention to the body to help the mind let go of daily life. In this way, we anchor ourselves in our bodies. We allow ourselves to let go of the world and take time for ourselves. Drawing attention to bodily sensations also allows us to feel and circulate our emotions, to release them.

La musique sert d’inspiration et de cadre : Enveloppante, elle vous sécurise et vous donne du confort. Dynamique, elle vous entraine dans le mouvement. Ethnique, exotique ou classique, elle ouvre votre imaginaire.

Practical info

Open class for occasional or regular participation

 

Tuesdays from 7:30 to 9:30 p.m.

We dance every Tuesday (except during school vacations). You can sign up or come and meet us on site from 7.20pm.

Sur la pelouse du Val de l’Arc à Aix-en-Provence

During September, we dance outdoors on the lawn of the Val de l'Arc sports complex. We set up under the trees, not far from the climbing wall. You can register using the form below.

 

Rates

Discovery rate: €10 for first-time users conscious dance .

Afterwards, you can choose to come to the workshop occasionally for 20€, or take a 10-class card for 180€ (-10%).

If the price is an obstacle, contact me so that we can work together to find a solution that's fair to both you and me.

 

Interested? Come and try it, whatever your dance experience.

 

 

Registration

How to find us in Aix-en-Provence

In September, outdoor events

at Complexe du Val de l'Arc

Chemin des infirmeries - Aix-en-Provence

GPS: Complexe Sportif du Val de L'arc

Bus stop: Val de l'Arc - Freeparking

Once we've arrived: we set up alongside the trees, not far from the climbing wall.

outdoor meeting point card

D'octobre à fin avril, nous dansons en salle

at Salle de danse Ruocco

Residence Li Passéroun

348, Avenue Gaston Berger 

Bus stop: Fenouillères - Freeparking

Once you've arrived: Enter the gym with the apparatus and climb the spiral staircase to the second floor.

Photo Salle Ruocco

Letting go of masks. Dare to be authentic.

A little shy? Try an Individual Session

Listening - Intimacy - Personalized approach

Book an individual session just for you. Discover step by step, without the pressure of a group. To get moving again on a particular recurring or blocked theme.

Testimonials :

I found...

"Very intense moments of connection and letting go".

"Letting go, trust, freedom."

"Only positive things, another way of moving to be in touch with oneself".

"A safe haven where authenticity is freely accessible with Tenderness and Love."

"I didn't expect so much kindness and benevolence: a very pleasant surprise".

"It was a wonderful experience. I arrived nervous and stressed and left feeling soothed. Thank you!"

Blog

Free dance and Movement Medicine in particular have changed my life, changing the way I perceive the world and interact with people. In my blog, I share my experiences to help you understand how dance movement can become a powerful tool for transformation and self-healing.

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