Dancing the Solstice
Saturday June 18th
10am-1pm
at Complexe Sportif du Val de L'Arc
in Aix-en-Provence
Movement Medicine with Solange
Dance to feel present, alive, connected and free. An afternoon of free dance to dance the solstice. The summer solstice corresponds to the longest day, the full power of the sun before the days begin to shorten. It's an opportunity to celebrate the intensity of life for ourselves and on Earth, in the profusion of colors of flowers and the first fruits and vegetables. And the joy of being together.
In Movement Medicine, medicine is movement. We use movement to reconnect with ourselves, others and our environment.
The simple act of moving the body allows you to let go and release your emotions.
The dance is guided. This means you're not on your own. I'll give you a few tips to help you get into movement (starting by forgetting about the gaze of others). It's all about feeling your body and finding the movement that feels good. Feel your body's matter and explore all its capacities for movement. A time just for ourselves, in which we allow the world to turn without us. This often results in a more available body.
I like to start by exploring our current state of being. Diving gently into ourselves to become aware of our physical, mental and emotional state. Taking the time to become more present to ourselves.
And from this point of view, let a movement emerge from within, free from the supposed expectations and projections of the outside. Then extend our attention to what's going on around us, and interweave our dances.
Supported and inspired by the music, we move to explore the material of the body with curiosity and wonder.
We come to reconnect with our bodies, to take a moment for ourselves, to relax, to learn a little more about ourselves. And above all, to dance as if you were alone in your living room, but in a large hall, with the possibility of sharing this pleasure with others.
==== Profits from this event will be donated to the Pachamama Alliance association , which works with indigenous communities to preserve the Amazon rainforest ====
You're welcome with or without dance experience.
Practical information
Schedule: Saturday, June 18, 10 a.m. to 1 p.m.
Lawn at Complexe du Val de l'Arc
Rue des infirmeries
Aix-en-Provence
Please register below.
Free dance is open to everyone, with or without previous dance experience. Each of us carries our own dance. I'm keen to help you let "your" own dance emerge.
Tickets
Where to practice?
Several formats are available to suit your location, your schedule and your objectives: well-being and relaxation or personal development.
Discover our other options: weekly courses in Aix-en-Provence, one-off workshops, individual courses and corporate applications.
🌟 You had to be motivated to come and dance yesterday morning in Aix-en-Provence. And the 2 dancers were.
🌟One of them traveled halfway across France to spend a few days in Aix and meet us after 3 months of classes at Zoom. The other had been waiting since May following a cancellation on an event where she was the only one registered.
🌟I was determined to give them the best of myself. To share with them what I had learned through Movement Medicine.
🌳Presence, Confidence, Authenticity, Passion.
A great joy in sharing and feeling our emotions together. I've rarely felt as good as I did giving this Summer Solstice Ritual in Movement workshop.
😅Participants' hot (very hot) feedback on the outdoor dance:
"When you told us it was going to be outdoors, I was like ouch... It was actually easy. There was so much kindness.
"At first I started from the back because I was embarrassed, but then I got into the swing of things and didn't think about it any more".
This ritual workshop will be held again :
- in Marseille at 6pm this evening (Sunday June 19th). in the cool air-conditioned room of the F.A.C.
- in Aix-en-Provence indoors or on Zoom Tuesday June 21 at 12:30 p.m.
- in Aix-en-Provence Outdoor Tuesday June 21 at 7.30pm
All profits will be donated to the Pachamama Alliance association. http://www.pachamama.org
🌟Come and discover an activity that's good for your body, heart and soul before the hustle and bustle of back-to-school.
🌟 Our community of dancers is growing. Our small (or even very small) group allows you to benefit from more personalized attention and bond more easily.
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